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Monthly archives: July, 2015

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  • Monthly archives: July, 2015
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  • Vitamin D levels fall in winter and as we age

    Vitamin D levels fall in winter and as we age

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    FacebookTwitterPinterestIt’s a bit of a quandary – too much sun causes skin cancer, but not enough means inadequate Vitamin D. How do we make sure we are getting enough, why is Vitamin D so important and how do our needs change as we age? Vitamin D is found in small amounts in the diet, the

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